Understanding Hair Loss: Causes, Solutions, and Products

Hair loss is a common concern affecting both men and women. Healthy hair grows from follicles in the scalp through a 2 to 6-year growth cycle. After this phase, the hair shafts loosen and fall out, followed by a resting period where follicles prepare to produce new hair. Various factors, including stress, genetics, age, and hormonal imbalances, contribute to hair loss. Additionally, deficiencies in essential nutrients like zinc, selenium, and vitamin A can cause brittle hair and excessive shedding. However, too much vitamin A can also be harmful.

Types of Hair Loss

1. Alopecia Areata

Alopecia areata is an autoimmune disorder that can affect anyone, though genetic predisposition and severe emotional stress are key triggers. The condition manifests as visible bald spots or, in extreme cases, total hair loss. While usually temporary, alopecia areata can sometimes become permanent. Learn more.

2. Androgenic Alopecia

Commonly known as male or female pattern baldness, androgenic alopecia occurs when testosterone converts to DHT, causing hair follicles to shrink. This results in shorter growth cycles and longer resting phases, leading to progressive hair thinning. In men, this condition is often more visible, but women can also experience significant hair loss. Learn more.

Additional Causes of Hair Loss

Hair Abuse

Wearing tightly woven or braided hairstyles for long periods can damage follicles, potentially leading to permanent hair loss.

Pregnancy and Postpartum Hair Loss

During pregnancy, hormonal changes enhance hair growth and reduce shedding. However, after childbirth or weaning, hormone levels normalize, often resulting in temporary but noticeable hair loss.

Stress-Related Hair Loss

Psychological, medicinal, or hormonal stress can lead to temporary hair loss, usually reversible within six months once the underlying cause is addressed. Treatments such as chemotherapy can also cause significant hair thinning.

Thyroid Imbalance and Hair Loss

Thyroid dysfunction—whether hyperthyroidism (overactive) or hypothyroidism (underactive)—can disrupt hair growth cycles. Hyperthyroidism often leads to scalp hair thinning, while hypothyroidism may result in widespread hair loss across the body. Restoring thyroid function typically reverses hair loss.

Signs of Thyroid Issues:

• Mood changes (anxiety, irritability, tension)
• Heat or cold intolerance
• Sleep disturbances (insomnia or excessive sleep)
• Extreme weight fluctuations
• Abnormal menstruation
• Muscle pain and weakness
• Dry skin or hair
• Memory issues or difficulty concentrating

Solutions for Hair Loss

Nutritional Support

Nutri Hair capsules provide a combination of essential vitamins, minerals, and herbal extracts such as Saw Palmetto, Biotin, and Kelp to promote hair growth and reduce hair loss. Many users have reported significant improvements, including regrowth in bald spots and reduced shedding over time.

HaiRevolution Hair Care Range

• HL Shampoo: A high-foaming, gentle formula with nature-based extracts to stimulate hair growth. Formulated with actives that improve detangling as well as nourish hair.
• HL Conditioner: Infused with botanical ingredients to strengthen and revitalise hair.
• HL Tonic: A non-oily formulation that enhances blood circulation in the scalp, strengthens hair, and reduces hair loss.

Understanding the root cause of hair loss is key to finding the right solution. Whether through proper nutrition, stress management, or specialized hair care products, regaining healthy hair growth is possible. If you are experiencing persistent hair loss, consult a healthcare professional to determine the underlying cause and appropriate treatment.